I up too 100 4th step pushups daily. I ususally do 25 or 30 at a time which means i need to do 3 or 4 sets I order to get my 100+ in. Since I'm ready to stay at 100/day for now, I've started working on form, making sure my butt is down and I move slowly and go down as far as I can.
I'm proud of what I'm doing but it is more fun being laz.
In March I move down to the third step.
1 comment:
Your inspiring me... I'm going to start doing some sit ups.
Will compliment my salad eating and walking to work on the warmer days.
Your friend,
Good Looking!
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